Hi I’m Paul. I’m a father and husband who is passionate about finding new ways to help people find balance in their lives. I’m a certified life coach who also has a master’s degree in sport and exercise psychology. I’ve helped hundreds of athletes, coaches, business owners, parents, teachers, and many others with topics including the following:

• Time Blocking & Time Management Skills
• Goal Setting
• Finding Personalized Best Energy Levels
• Setting Priorities and Boundaries
• Productivity
• Self-Talk & Emotional Control
• Communication Skills
• Simplifying choices and taking action
• Looking at various aspects of personality and relationship psychology

Legal Notice:

I am not a clinical or counseling psychologist or therapist. I am not a lawyer, financial advisor, medical professional, or otherwise expert of any kind. I try my best to site sources and experts for various topics of consultation or make recommendations or referrals. Any actions you take as a result of any of my work is strictly of your own doing.